My At Home Fitness Routine! + Cheesy Egg Bites Recipe (Free Printable)

Hey and welcome back to The Jazzy Nation! I am so glad you stopped by. In today's post, I am sharing My At Home Fitness Routine plus an awesome breakfast recipe idea! As an expat, I don't always have access to a gym so having an at home fitness routine is really great because I can work out in the comfort of my home while living abroad. This way, I stay fit and healthy which is really important to me. The first thing I like to do in the morning before my workout is to…

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Packing Up Our D.C. Aprtment! My Last Days in the States

It's that time again when my husband and I move to a new country! The first country we moved to was Morocco, two years ago. It was my first time traveling outside of the United States, let alone move anywhere of great distance. I think my move to Morocco as well as all the other things I experienced in that country truly prepared me for my future as a professional mover, nomad, & expat!

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7 Smart Ways To Avoid Getting Sick While Traveling

  Hey, friends! Getting sick while traveling is no fun! Do all that you can to protect yourself from food-related illnesses as well as other sicknesses so you have an amazing trip! Check out the below steps to ensure you have a sick-free adventure and add your advice in the comments below! Subscribe to The Jazzy Nation everywhere and be on the lookout for the next post where I share my story of food sickness and how I struggled and dealt with it while living overseas!   Health Care Talk to your doctor first! Before…

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Mother’s Day Thoughts From an Expat Living in Morocco

"To mothers who have lost children, those who have lost mothers, those who with strained relationships, Mothers with strained child relationships, those who have chosen not to be mothers, and those yearning to be mothers", this post is for you on this Mother's Day (artwork by Mari Andrew). As many of you know, my mother and I are best friends.  In the way that a mother and daughter can do everything together but the daughter can also get in a lot of trouble if she crosses the line too much.  That’s who we are and it…

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