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Cheesy Egg Bites Recipe (FREE Printable)

Yields2.5 ServingsPrep Time15 minsCook Time15 minsTotal Time30 mins

These egg cup bites are perfect to prepare as a meal prep item to have throughout the week. They freeze and refrigerate well!

Ingredients
 5 Eggs
 1 tbsp Water
 ½ tsp Salt
  tsp Pepper
 1 pinch Chili Flakes
 1 tsp Oregeno
 5 Cherry Tomatoes
 1 tbsp Cilantro
  oz Cheddar Cheese
Directions
1

Whisk together 5 eggs.

2

Add salt, pepper, red chili flakes and oregano (you can add whatever spices you like).

3

After whisking the eggs, line a metal cupcake sheet with 5 baking cup liners.

4

Spray or coat the liners with a bit of oil.

5

Distribute the eggs equally amongst the baking cup liners making sure not to overfill them.

6

Once the eggs are settled in the baking cups, cut the topping ingredients into small chunks. Next, add the tomatoes, cilantro, and cheddar cheese.

7

Once completed, cook the egg cups for about 15 minutes. Remove from oven and cool completely. Once cooled, serve and enjoy!

Nutrition Facts

Serving Size 2

Servings 2.5